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Astral Projection

In astral projection the conscious mind leaves the physical body and moves into the astral body. The astral body becomes its vehicle for travel and expression on the astral plane. During astral projection a person does not completely leave the body although the term "out of body" is often used. One always remains connected to the physical body by a silver umbilical chord which is only severed during the actual death process. In order for astral projection to be accomplished one needs to make an overall shift in consciousness. The astral body is one of the five subtle bodies. All subtle bodies are connected and each has a very special purpose.

Dreaming occurs on the astral plane. If a spirit crosses over and does not fully and or consciously ascend he may become stuck on the astral plane. Spirits that have not fully transitioned to the higher planes are referred to as "sleepers." Most sleepers are harmless although some must be guarded against. The astral plane serves as a playground for many different types of entities. You may encounter them while astral traveling. Some are friendly and some are not. Many are shape shifters and capable of manipulating their environments. They are known as the "trixters".

Resonating to a low frequency will most definitely manifest a low frequency reality on the astral plane. The emotional body plays a major role in the creation of "distorted reality syndrome". "Like attracts like." Dreams can turn into nightmares on the astral plane and "the boogie man" is never far behind. You must be very careful what you project into your reality because "you are what you think." Every thought carries a frequency and that frequency produces a manifestation of it. Raising your frequency is necessary if your intention is to consciously ascend to the higher planes.

Astral projection can be accomplished in one of two ways. You can astral project yourself while you are sleeping in a lucid dream state. Most people do astral project themselves while they sleep. But most have no conscious memory of doing so... When you astral project yourself consciously you are aware of the things that you encounter on the astral plane. Meditation and contemplation can be of assistance when learning to consciously astral project. In the morning before you become fully awake, ask yourself questions and keep a dream diary. Always make an attempt to consciously project yourself back into "the dream."

Astral projection is not the only method of traveling on the other planes

For example, there is etheric projection, time-traveling and the more sophisticated art of bi-location. Bi-location requires one to vibrate a very high frequency. Yogis and Ascended Masters have been known to bi-locate.